Authentic Ashtanga Yoga in Los Angeles
Join our welcoming community in Silver Lake for Mysore-style Ashtanga yoga. All levels welcome. Begin your transformative journey today.
Our Story
Ashtanga Yoga Los Angeles has been a home for traditional yoga practice since 1996. Founded in the heart of Silver Lake, we've guided thousands of practitioners through the transformative Ashtanga method.
Our approach follows the authentic Mysore tradition as taught by Sri K. Pattabhi Jois. In our shala, you'll find a supportive community where beginners and advanced practitioners practice side by side, each moving at their own pace.
Whether you're taking your first step onto the mat or deepening an established practice, our experienced teachers are here to guide you with personalized attention and deep respect for this ancient tradition.
Direct connection to the traditional Ashtanga method
Individual attention in every Mysore class
Practice alongside supportive fellow yogis
What We Offer
From your first sun salutation to advanced series, we meet you where you are
Monday - Friday, 6:00 AM - 9:00 AM
Our signature offering. Practice at your own pace with personalized guidance from our teachers. Perfect for all levels.
Sunday, 7:30 AM - 9:00 AM
A guided journey through the complete Primary Series. Move together as a community through this dynamic practice.
First Saturday of Month
Start your Ashtanga journey with proper foundations. Learn the basics in a supportive, beginner-friendly environment.
By Appointment
One-on-one instruction tailored to your needs. Ideal for working on specific challenges or deepening your practice.
Class Schedule
Note: Saturday is our rest day. Moon days (full and new moon) are observed as rest days. Doors open 30 minutes before class.
Our Teachers
Founder & Lead Teacher
Practicing since 1995, Noah has dedicated over 25 years to the Ashtanga tradition. A direct student of Sri K. Pattabhi Jois, he brings authentic teachings and deep wisdom to every class.
Senior Teacher
With 15 years of practice and authorization from KPJAYI Mysore, Sarah guides students with patience and precision. She specializes in working with beginners.
Teacher
Marcus brings a background in physical therapy to his teaching, helping students find safe alignment and overcome injuries while deepening their practice.
Testimonials
"This shala changed my life. The teachers here truly understand the practice and guide you with such care. I've been coming for 5 years and it feels like family."
"As a complete beginner, I was intimidated at first. But the welcoming energy and personalized attention made me feel at home from day one."
"The early morning Mysore practice has become the foundation of my day. There's nowhere else in LA that offers this level of authentic teaching."
Start Your Practice
Take the first step on your yoga journey. Join us for a class and experience the transformative power of Ashtanga.