Authentic Ashtanga Yoga in Los Angeles

Find Your Inner Strength Through Traditional Practice

Join our welcoming community in Silver Lake for Mysore-style Ashtanga yoga. All levels welcome. Begin your transformative journey today.

25+ Years Teaching
1000s Students Guided
6AM Daily Mysore
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Our Story

Rooted in Tradition, Practiced with Heart

Ashtanga Yoga Los Angeles has been a home for traditional yoga practice since 1996. Founded in the heart of Silver Lake, we've guided thousands of practitioners through the transformative Ashtanga method.

Our approach follows the authentic Mysore tradition as taught by Sri K. Pattabhi Jois. In our shala, you'll find a supportive community where beginners and advanced practitioners practice side by side, each moving at their own pace.

Whether you're taking your first step onto the mat or deepening an established practice, our experienced teachers are here to guide you with personalized attention and deep respect for this ancient tradition.

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Authentic Lineage

Direct connection to the traditional Ashtanga method

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Personalized Guidance

Individual attention in every Mysore class

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Welcoming Community

Practice alongside supportive fellow yogis

Beautiful yoga studio with practitioners in Los Angeles

What We Offer

Classes for Every Practitioner

From your first sun salutation to advanced series, we meet you where you are

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Mysore-Style Practice

Monday - Friday, 6:00 AM - 9:00 AM

Our signature offering. Practice at your own pace with personalized guidance from our teachers. Perfect for all levels.

  • Individual instruction
  • Self-paced practice
  • All levels welcome
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Led Primary Series

Sunday, 7:30 AM - 9:00 AM

A guided journey through the complete Primary Series. Move together as a community through this dynamic practice.

  • Teacher-led sequence
  • Sanskrit count
  • Community energy

Beginners Course

First Saturday of Month

Start your Ashtanga journey with proper foundations. Learn the basics in a supportive, beginner-friendly environment.

  • Step-by-step instruction
  • Fundamental poses
  • Breathing techniques
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Private Sessions

By Appointment

One-on-one instruction tailored to your needs. Ideal for working on specific challenges or deepening your practice.

  • Personalized attention
  • Flexible scheduling
  • Specific goals focus

Class Schedule

Find Your Practice Time

Monday - Friday

6:00 AM - 9:00 AM Mysore-Style Practice All Levels

Sunday

7:00 AM - 8:45 AM Mysore-Style Practice All Levels
7:30 AM - 9:00 AM Led Primary Series All Levels

Note: Saturday is our rest day. Moon days (full and new moon) are observed as rest days. Doors open 30 minutes before class.

Our Teachers

Learn from Experienced Practitioners

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Noah Williams

Founder & Lead Teacher

Practicing since 1995, Noah has dedicated over 25 years to the Ashtanga tradition. A direct student of Sri K. Pattabhi Jois, he brings authentic teachings and deep wisdom to every class.

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Sarah Chen

Senior Teacher

With 15 years of practice and authorization from KPJAYI Mysore, Sarah guides students with patience and precision. She specializes in working with beginners.

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Marcus Johnson

Teacher

Marcus brings a background in physical therapy to his teaching, helping students find safe alignment and overcome injuries while deepening their practice.

Testimonials

What Our Community Says

"This shala changed my life. The teachers here truly understand the practice and guide you with such care. I've been coming for 5 years and it feels like family."

— Jennifer M., Silver Lake

"As a complete beginner, I was intimidated at first. But the welcoming energy and personalized attention made me feel at home from day one."

— David K., Echo Park

"The early morning Mysore practice has become the foundation of my day. There's nowhere else in LA that offers this level of authentic teaching."

Start Your Practice

Visit Our Shala

Take the first step on your yoga journey. Join us for a class and experience the transformative power of Ashtanga.

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Location

2815 W Sunset Blvd
Los Angeles, CA 90026

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